SONGS
THAT HEAL™
A clinically-informed songwriting method that helps youth and adults process trauma and pain—no musical experience required.
When Words Don't Work
You serve people carrying trauma—youth in foster care, survivors of violence, veterans, grief support groups, crisis response teams. You know talk therapy isn't always enough. You've seen how traditional approaches fall short for those who:
- Aren't ready to verbalize their trauma
- Have exhausted traditional therapy options
- Need immediate tools between clinical sessions
- Respond better to non-traditional modalities
- Require culturally-responsive, non-invasive interventions
Your funding mandates expressive arts programming. This is how you deliver measurable results.
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Pain Needs a Place to Go
Keeping it inside isn't working. This proven framework shows you exactly how to move it outside yourself — where real healing happens.Â
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INTRODUCING...
Songs That Heal
A THE SCIENCE-BACKED METHOD THAT ACTUALLY WORKS
One study found a 67% reduction in depression scores Why does songwriting work? Neuroscience reveals:
- Music bypasses verbal defenses — Directly accessing emotional trauma storage in the brain (Landis-Shack et al., 2017)
- Activates reward centers — Creating natural dopamine release for depression relief (Blood & Zatorre, 2001)
- Calms your nervous system — Singing stimulates the vagus nerve, reducing trauma responses (Porges, 2011)
#1 Choose A Moment
Pick the memory or feeling that needs attention most. We'll guide you to the right place to begin.
#2 Speed Process It
Use our Five Senses worksheet to access everything your body remembers about this pain.
#3Â Turn Pain Into Lyrics
Simple templates turn your raw feelings into powerful verses and choruses.
#4Â Add Healing Music
Three easy options: basic chords, backing tracks, or AI assistance. Choose what feels right.
#5Â Listen and Release
Hear your story as music. This is where the healing happens — when pain becomes art you can hold.
#6 Share Your Healing
Optional ways to share, process further, and use this tool whenever life hurts.
Transform Pain Into Power in Hours, Not Years
Songwriting is the speed processing tool you didn't know existed. This method helps you:
- Process fresh pain before it gets buried — Deal with things while they're still on the surface
- Unpack old stuff you thought was done — Surprise yourself with what's still there
- Build a repeatable system for life's chaos — Because life won't stop being unpredictable
In just one day, you'll turn whatever you're carrying into a complete song — and actually feel the weight lift.
I'M
COURTNEY
I watched music heal people in a psychiatric hospital. As a music therapist, I saw patients transform their deepest pain into songs — and finally break through.
I taught myself music as a kid to process what I couldn't say out loud. Now, after years of clinical practice and raising three kids through chaos, I use these same techniques to survive my own hard days.
This isn't just theory. It's the method that's helped hundreds transform their pain — including mine.
Join me in discovering how one song can change everything.
"I came in wanting to write songs and I had no idea that this would actually help me break the block of processing my emotions"
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Matt
"I'm going to use this with my students. I wrote a song about my miscarriage and began crying. I thought I was over it but this made me realize I wasn't"
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Kelsey
IS SONGWRITING RIGHT FOR YOU?
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Maybe you're not ready to talk to someone. Maybe therapy feels too invasive. Maybe you just need to process something privately first.
If you're carrying pain but don't know how to release it — this method is for you. Songwriting is non-invasive, completely private, and works when talking feels impossible. You control the depth, the pace, and who (if anyone) ever hears what you create.
Research proves it works: 67% reduction in depression after just 5 sessions. Anxiety dropped from 90% to 15% in patients who wrote songs. 73% felt immediate relief after their first song. This isn't just creative expression — it's clinically proven healing you can do on your own terms.
14-DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with One Day Songwriter, let us know within the first 14-days for a full refund. No questions asked.
Will this really work if I'm not musical?
What if I can't finish in one day?
Do you have any incentives if I refer a friend?
Is using AI cheating or even making real music?
I loved this course and want more! What other programs do you offer?
